JENN FITZgerald
LIFE COACH
Hi, I’m Jenn. As a well-being facilitator, I create retreats and workshops to empower others on a journey of meaningful and lasting self care.
Originally from Maine, USA, I’ve called Ireland home for over 30 years. I’m a wife and mother of two, and a lifelong lover of water, nature, and connection. For the past 15 years, I’ve worked as a swimming teacher, sharing my passion for the water with others, and gaining valuable insight through working with all ages and stages. I have learned to meet people where they’re at on their journey, an approach that now flows through everything I do. Just as I guided those learning to swim with patience and presence, my work as a life coach is rooted in the same belief that lasting change begins with meeting ourselves with compassion, wherever we are.
Work with me
navigate
Life can feel like an overwhelming and unclear journey at times. My role is to help you navigate through the noise and complexity. Together, we chart a course by identifying what truly matters to you, uncovering patterns that may be holding you back, and setting meaningful, achievable goals. I provide a safe, grounded space where you can tune into your inner compass and find your direction.
Evolve
Growth is a natural part of life, but it often asks us to stretch, release, and reimagine. Through honest reflection and gentle challenge, I support you as you evolve personally, emotionally, and spiritually. This phase is about transformation: discovering new ways of being, deepening your self-awareness, and stepping into your potential with confidence, clarity, and a refreshed mindset.
SUSTAIN
Change that sticks comes from integrating new insights into your daily life. I help you sustain the growth you’ve cultivated by building supportive habits. This isn’t about quick fixes it’s about creating rhythms and routines that nourish you for the long haul. We start with small changes which are comfortable and sustainable and weave them into your life.
WHOLeNESS
Ultimately, all of this work leads toward a deeper sense of wholeness. Not perfection, but integration. This means embracing all parts of yourself your strengths, your struggles, your desires and living in alignment with your values. I take a holistic approach to coaching; honouring the connection between mind, body, heart, and spirit. When we tend to the whole person, we create space for authentic, lasting transformation.
Upcoming events
Latest news
Come Here Let Me Fix Your Crown
Join me, Jenn Fitzgerald, holistic lifestyle & nutrition coach and Omeath District Development to mark International Women’s Day on Sunday March 8th from 2-5pm in
kind words
I've worked with
Get in Touch
I’d love to hear from you! For any enquiries or feedback, please get in touch with me!